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Thai Meditation
 
 
Welcome to the Taste of Thai Meditation class. is located in Hilton. Sunday Meditation start at 5.30 p.m. Complimentary (Thai) food is available. Please wear white for the ambience of peace.
By appointment only
Please bring the following:

* Cushion

* Small blanket


Meditation Program
Yoga form stretching and Breathing Exercises 15 Minute
Meditation 30 Minute (For First session)
Question and Answer of Meditation 15 Minute
Thai Snack and Soft Drinks (All Vegetarian)

9 Lucky numbers WHO ATTENDED TOT FIRST MEDITATION SESSION January 15th.
We would like to thank all of those who attended our first Meditation session on Sunday.
Afterwards they were treated to a feast of vegetarian platters and Thai butternut soup and plenty lemongrass tea, both hot and iced. We will be having regular sessions and booking is essential for catering. We received donations, and this and all future donations are being pumped into Temple back in Thailand to assist the Monks and to assist rebuilding the lives of the less fortunate after the horrific floods in Thailand. The Thai Culture is that all donations cannot be kept and must be passed forward, to better the lives of others.

Thanks again to all those that attended. Not only did you get to relax, and leave with a full tummy but you assisted others less fortunate as well.
 
TasteofThai SA taste-of-thai tasteofthai@mweb.co.za
 
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